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I'm here to help

Contact Kory

Questions about your purchase, accessing your diet, or using your program? You’ll find the answers below—or you can email me directly.

Get started

New program? Start the program questionnaire.

Already purchased? Access your diet with the email you used at purchase, or check that inbox for your confirmation email.

Email

Reach Kory at kory@burnandbuilddiet.com

Include the email address you used when creating your program. That helps us find your account quickly.

We typically respond within 24–48 hours.

Checkout & access

Paid but cannot download your diet? Use the same email address in the questionnaire and at Stripe checkout. After payment, open Access your diet and enter that email to download your program.

Promotion code? Enter it on the Stripe checkout page. If the total is $0, checkout still completes and unlocks your PDF.

Checkout error? Make sure you’re using a valid card when payment is required. If a promotion code fails, try again or email kory@burnandbuilddiet.com.

Receipts are emailed by Stripe after successful payment.

Using your program

Need your PDF again? Open Access your diet with your purchase email, or check your email inbox (including spam) for the message with your Burn & Build Diet attached.

Want a new diet? Visit the homepage, complete the questionnaire again, and pay once — each new build creates a new program.

Your Burn & Build Diet PDF is generated after purchase and emailed to you. Save it somewhere you will see it every day.

Menu Plan worksheet — print as many copies as you like: burnandbuilddiet.com/menuplanworksheet. Page 2 of your diet PDF shows a filled example of how to use it.

Privacy

Read our Privacy Policy for details on what we collect, where data is stored, and how payments work.